10 Cancer Fighting Foods You Should Be Eating

Many foods do boast some rather powerful combative ingredients that have been proven to protect the body against various forms of cancer. Known as the anti-cancer diet, these top 10 foods have the ability to fight cancer.

8Whole Grains — Lower Risk of Colorectal Cancer

Per information from the American Institute for Cancer Research, the consumption of whole grains can potentially lower your risk of developing cancer. Complete with various antioxidants, fiber, and additional compounds, whole grains are regarded as a cancer combatant.

According to information documented in a study, roughly half a million people noted that consuming more whole grains, compared to that of a traditional diet, lowered their personal risks of colorectal cancer. Whole grains include items such as barley, brown rice, oatmeal, pasta, and whole-wheat bread.