10 Foods That Flush Nicotine Out of The Body

Although kicking the habit is certainly a tough task, there are ways to rid your system of nicotine. Here in this article are 10 foods that can aid in the removal of nicotine from your body.


Containing the gene NRF2, noted for protecting lung cells from being invaded by toxins, broccoli is the perfect food for flushing out nicotine. Rich in vitamin B5 and vitamin C, broccoli has the ability to keep your metabolism at an increased level while regulating many important functions within your body.

If you’re a regular smoker and you’re looking to clean out your system while also shielding your lungs from harmful chemicals, consider eating broccoli several times a week as a means to flush nicotine from your body.