Living in an age where coffee seems to be more popular than ever before, it’s important to know the effects it can have on the human body. Here are 10 things that coffee can do in respect to improving and sustaining your mental and physical well-being.
Would you like to have a better memory? Perhaps sharper attention to detail? Would you like to be able to remember conversations and recall important events with great clarity? Coffee could be your answer.
Per a 2014 research study conducted at Johns Hopkins University, coffee (caffeine) has the ability to enhance the brain’s long term memory recognition. Lasting 24 hours, consuming just a single strong cup of coffee per day can help your brain create a deeper level of memory recall.