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10 Cancer Fighting Foods You Should Be Eating

Many foods do boast some rather powerful combative ingredients that have been proven to protect the body against various forms of cancer. Known as the anti-cancer diet, these top 10 foods have the ability...

Improve Your Sleep With These 7 Simple Tips

Irregular sleep patterns can ail anybody. You may try tossing, turning, and counting sheep and nothing seems to work. The key to good sleep, in fact, can be found in the steps you take...

12 Common Chemicals That Are Messing Up Your Health

While avoiding dangerous chemicals is clear and essentially a no-brainer in respect to personal health, many times chemicals and potent toxins enter our lives under the radar. Listed in this article are 12 common...

9 Best Foods For Your Heart

The heart is perhaps the most important human organ but one often overlooked when dieting – here are nine of the best foods you should be eating to look after your heart. Oatmeal Oatmeal is a...

10 Most Common But Deadliest Cancers

While the mere thought of cancer likely strikes fear in most people, it is important to know that certain cancers are far more grave than others. Learn about 10 of the most common but...

9 Signs of Alzheimer’s You Shouldn’t Ignore

Do you often find yourself forgetting things? Or do you perhaps have a history of Alzheimer’s in the family? It is important that you catch the illness early to begin preventative treatment and prevent it...

9 Healthy Habits Every Woman Should Adopt

Improving your health doesn’t have to involve taking supplements and making drastic changes; perhaps all you need to do is introduce these habits to your daily routine. Ditch Your Bra Whenever You Can According to French...

10 Signs You Are Magnesium Deficient (80% of Us Are!)

According to The World Health Organization, up to 80 percent of Americans are deficient in magnesium. Here are 10 signs that you may be among those affected. Low Energy Magnesium is required in our body’s reactions...